Lifestyle | Health | Fasting | Food

5 Things I Learned In My First Year + Of Intermittent Fasting

Quick summary: I love it!

Lynn Dorman, Ph.D.; J.D.

8 min readFeb 24, 2020

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Image from PresenterMedia, used with permission

I started Intermittent Fasting [IF] over a year ago and this is my take on it: me, my body, and my issues. Your results may vary :)

Lynn Dorman, Ph.D.; J.D.

Written by Lynn Dorman, Ph.D.; J.D.

NYC native, snarky, happily aging, educated [with PhD and JD]- I write, I talk, I think, I opine, I teach — and will do so until I can’t.

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