an after my major move idea that worked I keep thinking I'm going to write about “the move.” I wrote about it while I was packing but I did not write about it while I was crossing the country nor have I written about it after I landed. I've decided…

TL;DR A bit of an intro to moi — and I’ll keep it short as I have lived a long time, and done a lot of stuff. Born, raised, and educated in New York City — and yes, since you ask, I still sound like one of “those” New Yorkers…

Quick summary: I love it! — I started Intermittent Fasting [IF] over a year ago and this is my take on it: me, my body, and my issues. Your results may vary :) Intermittent Fasting, or as I tell others, “I changed my eating schedule” is a way to schedule eating and not eating times. I…

and— you are not confused! — Are you ever seen as a square peg in a round hole?

EQUALS BIG OOPS!!! — At one point last year, I put new themes onto my websites and I fiddled around and switched those a few times. Then I started playing with the different templates in the theme that were available for landing pages and blog posts and other potential pages… Then I got into…

Or actually I should say — getting back on the treadmill! — Last year I did training for a 5K. We did it online and it was through an organization where I used to live. It was fun and it did actually get me exercising so I signed up again this year. This is the 6th week of the 12 weeks of…

yes — it really does — but ….. But???? It works! Online platforms want to make money. Medium is no different — and the people who write here certainly are no different. Many, if not most, want to make money and they study how to make money — not how to write —…

dark — and light I have often said that I am like a bear — going into hibernation around Thanksgiving and coming out of it around my birthday — which is at the end of January. I'm more lethargic at this time. …

mostly do not work for me At one point in my life I realized that even in my childhood telling me to not do something just turned around in my brain to: OK that's the thing for me to do. Yes — it is learning from negatives or whatever psychological…