Psychology | Self awareness | Aging |
My Commitment To Me
paying better attention to my body
4 min readJun 2, 2024
It’s June 1st!
I woke up this morning and made some major commitments to myself:
Do some yoga every day
Walk at least 5000 steps a day
NYC native, snarky, opinionated octogenarian, educated [with PhD and JD]- I write, I talk, I think, I opine, I teach — and will do so until I can’t.