lifestyle | nature | outdoors | autumn

Nature Immersion!

it’s been good for me — and you?

shadows in nature — photo by author

Over my lifetime I have taken a lot of pictures of shadows, leaves, trees, mushrooms, mountains, you get it — a lot of nature pictures. I've traveled across the United States and Canada by car more than a few times. I also have a lot of pictures of cities because mostly I live in cities. But even when I'm in the city I find the nature that is right next to me. Sun, trees, flowers, etc. It’s all beautiful.

That said, I still love to go out into an area where I am the only person — stand and let the nature surround me. And drop onto me.

I have loved doing this as long as I can remember and now people suggest you go out into the forest for your health. Physicians are even prescribing going out into nature as a remedy for a lot of issues.

And while I was writing this and uploading a video clip to YouTube so it can be seen below — I found this article:

The Simple Dutch Cure for Stress

Quite simply, exercising out in the wind reduces stress and is a common activity…