Quick summary: I love it! — I started Intermittent Fasting [IF] over a year ago and this is my take on it: me, my body, and my issues. Your results may vary :) Intermittent Fasting, or as I tell others, “I changed my eating schedule” is a way to schedule eating and not eating times. I…

and— you are not confused! — Are you ever seen as a square peg in a round hole?

yup — it was a major packing month — Earlier this year I said April passed me by — or I let it pass me by — and I thought well I will get back to writing in May and I did — all of one article here. Then I thought well maybe I'll keep writing into June —…

and hopefully the end of record rainfalls I live in the Pacific Northwest and have lived here for many years. Over that time I have gotten tired of the wet dark dreary drab rainy seasons — also known as winter. I did not mind the rain when I first moved…

keep scrolling — Having been around technology for [I want to say 1 million years but somebody without a sense of humor will tell me it hasn’t been around that long] — I don’t feel like doing the arithmetic because I’m not sure what time to count back to — so I will…

but it can be very liberating Years ago I realized that one can think of moving as being liberating — you throw out past stuff, you clear out some present stuff, you clean stuff up, and you plan for the future. You tend to leave your residence looking so neat…

or actually — I allowed it to lap me I mentioned before in my piece about Portland that I was moving away. Without going into many of the details — that move became a reality. My son and daughter-in-law found and bought 3 acres with enough housing space for all…

or not get any — while also getting blocked With Medium now having 100+ followers as one criteria for getting paid, it was obvious — to me at least — that this would create some issues. Medium had once been flooded with bots but it seems they managed to get…

lion/lamb? or lamb/lion? Ever since I can remember there has been the saying that weather-wise — if March comes in like a lion it goes out like a lamb — or if it comes in like a lamb it goes out like a lion. I've lived in so many different…