an after my major move idea that worked I keep thinking I'm going to write about “the move.” I wrote about it while I was packing but I did not write about it while I was crossing the country nor have I written about it after I landed. I've decided…

TL;DR A bit of an intro to moi — and I’ll keep it short as I have lived a long time, and done a lot of stuff. Born, raised, and educated in New York City — and yes, since you ask, I still sound like one of “those” New Yorkers…

Quick summary: I love it! — I started Intermittent Fasting [IF] over a year ago and this is my take on it: me, my body, and my issues. Your results may vary :) Intermittent Fasting, or as I tell others, “I changed my eating schedule” is a way to schedule eating and not eating times. I…

and— you are not confused! — Are you ever seen as a square peg in a round hole?

some recollections and experiences — I do think this will be my last post about the recent moving experience…That is, unless I move again….

yes I am — I was texting with a friend about maple sugar candy. Well — actually the conversation started about dried corn syrup as she had just bought junk food to eat, read the ingredients, and questioned what dried corn syrup even looked like. I replied the only dried syrup I like is…

dear platforms — please do a better job of ridding us of scammers I have been on social media for a long time and have an account on almost every platform. …

yup — it was a major packing month — Earlier this year I said April passed me by — or I let it pass me by — and I thought well I will get back to writing in May and I did — all of one article here. Then I thought well maybe I'll keep writing into June —…

and hopefully the end of record rainfalls I live in the Pacific Northwest and have lived here for many years. Over that time I have gotten tired of the wet dark dreary drab rainy seasons — also known as winter. …